Something old, something new

Kim, your compliment led me to search, and I learned.

Thank you.

According to Dr. Frank Gaetano Morales, Ph.D., "Yoga is a process of spiritual unfoldment. Yoga is a 5000 year old system of self-knowledge and God-realization the aim of which is unleashing the full hidden potential of every aspect of the human person."

I didn't know I was doing yoga.